8 Proven Ways To Lose Belly Fat (with Scientific Studies)

5 years ago
NF Staff

Belly fat can lead to an increased risk of hazardous conditions. The fat between your organs is known as visceral…

Gabapentin: Recreational ‘High,’ Alcohol Effect, Dosage And Uses 

6 years ago

Gabapentin is a prescription drug, which is primarily used to treat epilepsy and nerve pain. It can induce a ‘high’ and we…

Propranolol For Anxiety: Side Effects, Effectiveness And Dosages [Scientific Review]

7 years ago

Propranolol is a beta-blocker sold under the brand names Bedranol and Inderal. While it is often prescribed for conditions such as high-blood…

5 Science-Backed Benefits of 5-HTP

8 years ago

5-Hydroxytryptophan or 5-HTP is an amino acid that is used as a supplement. Some of it's reported benefits include improving…

7 Evidence-Based Fenugreek Benefits

8 years ago

Fenugreek (Trigonella foenum-graecum) seeds are used as an herbal remedy for various conditions or as part of a healthy diet.…

L-Theanine: Natural and Effective Treatment for Anxiety

8 years ago

Theanine is found in green tea -- one of the healthiest beverages on the planet. Green tea has numerous benefits including…

D-Aspartic Acid: Scientific Supplement Review

8 years ago

D-Aspartic acid, also known as D-AA or D-asp is an amino acid that has been marketed as a testosterone booster.…

8 Proven Benefits of L-arginine

8 years ago

L-arginine is an amino acid found in foods – such as meat and dairy products -- some whey protein supplements…

Goji Berry (Wolfberry) Health Benefits

9 years ago

Goji berries, also known as wolfberries, are a highly nutritious fruit native to China. They are typically eaten sun-dried and contain tiny seeds that…

List of 20 Non-dairy Sources of Calcium

9 years ago

Most humans are lactose intolerant -- some suffer from it worse than others -- but there are a plethora of non-dairy…